Wednesday, September 30, 2009

Keep your Brain Going


A few websites that have information to improve your memory are-
http://www.memory-improvement-tips.com/
http://www.200words-a-day.com/memory-masters.html
http://health.yahoo.com/experts/drmao/19638/4-tricks-to-improve-your-memory/

A few ways on these websites that I found helpful were:
· Fish oil pills are a great source
· Playing Brain games
· Getting enough sleep
· Reading a book
· Writing in a journal

Yes these websites were very useful. It’s always been hard for me to remember things for tests, but after reading these sites it gave me many ideas. Also on these websites it explains how to manage your time effectively and staying organized. It also gives tips like taking vitamins and maybe creating a journal to keep your brain running/going.

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